Thursday, April 19, 2007

southwestern black bean dip


i have to say that upon reading this recipe through the first time i wasn't so sure how it would turn out. however, it was really easy to put together and the flavors in this dip really pop. it tastes fresh, not refried beany. one of the best black bean dips i've had. i served the black bean dip with trader joe's tri-color flax seed tortilla chips.

southwestern black bean dip
(from epicurious)

2 large cloves garlic, minced
1/2 large bell pepper (i used orange)
1/2 medium onion. chopped
1 tsp olive oil
two 15 oz cans of black beans, rinsed & drained
3 tbs fresh lime juice
1/4 cup packed fresh cilantro
1 tsp ground cumin
1/2 tsp cayenne
1/4 tsp salt
fresh ground pepper
2 tbs water

sautee garlic, pepper & onion in oil until onion is translucent. in a food processor, blend beans, lime juice, cilantro, spices & water until smooth. add onion mixture & puree until smooth. chill dip, covered, at least 3 hours and up to one day.

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